WELCOME TO SHIFA PSYCHOLOGY

A path to healing that respects who you are

I’m Aaminah

Educational and Developmental Psychologist

I created Shifa Psychology to offer a welcoming and safe space where people of all cultural backgrounds can access the support they deserve. 

Shifa means healing, and that’s exactly what I strive to offer — a path to healing that respects who you are.

I’m here to help you find a new way forward

Together we will create a plan that feels right for you, drawing on your strengths and values to create meaningful and sustainable changes.

Services Offered

Counselling

Tailored counselling for children, adolescents, and adults to address mental health and developmental needs, including anxiety, depression, stress, anger, adjustment, Autism, ADHD, Intellectual Disability, learning difficulties, school problems, parenting and relationship issues.

Group Therapy

The Tuning in to Teens program helps
parents better understand and support their teens, enhance communication, and manage both their own and their teen’s emotions. Group therapy provides a supportive environment to connect with others, share experiences, and develop new skills.

Professional Consultation

Consultation and training for schools, teachers, wellbeing staff, and parents. Services include school observations, tailored recommendations to support students’ social-emotional and educational needs, and professional development programs for school staff.

My Approach

Your cultural background is respected and therapy is tailored to ensure that it is relevant to your unique experience and values

Your needs and goals drive therapy, making sure you feel heard, understood, and supported.

A safe environment is created to prevent re-traumatization and promote healing. 

Your existing strengths are emphasized and used to help you navigate challenges.

Curious to learn more?

Dive into my blogs to discover valuable insights and resources to help you and your family thrive

Unlock Your Teen’s Emotional Potential: How to Build Emotional Intelligence at Home 

Ready to Begin Your Journey?

Schedule your first consultation today! Let’s work together to explore new paths and create meaningful change. I’m here to support you in every step of the way.